The use of automatic roti makers crosses borders and cultures, and that’s because the Indian “roti” has culinary cousins that could all use a boost from automation!

If there is one thing that archaeology has taught us about the history of food, it is that flatbreads made an entry into the human diet way before the idea of agriculture even caught on. Remnants of a charred flatbread have been found at a Natufian site called Shubayqa 1 in Jordan dating 12,400 B.C. Flatbread, in general, has made a long and wide journey since, and are now consumed by a multitude of cultures, that too in a wide array of variations, and is prepared in just as many different ways. Keeping with the times, the newest and probably the most efficient and high-yielding process is the use of automatic roti-making machines.

Which cuisines use flatbreads the most?

Flatbreads are edible antiquity and tradition. These are consumed worldwide and is popularly found in cuisines originating in Central Asia, the Middle East, North Africa and parts of South and Central America. Each cuisine has its unique ways of preparing flatbreads, and its unique flavors are achieved by incorporating different add-ons such as spices or mixing liquid among others. Its uniqueness is further determined by the dips, sauces, and curries it accompanies.

Popular varieties of flatbreads you should try!

Flatbreads can be plain or experimented with, stuffed or topped with vegetables or animal-based products of choice, unleavened or leavened, baked, cooked or grilled.            

But before you go ahead and decide to make one for yourself let us take a brief look at the miscellaneous range of flatbreads you can choose from. Fun fact, most of them can be prepared without any effort from you and using an automatic roti making machine!

1)  Roti:

Pronunciation: Row.tee

This unleavened flatbread is consumed widely in India and neighboring countries. It is used as a side bread with thick curries. Depending on the thickness and ingredients roti has its variants.

Process:

Essentially it is made of whole wheat flour bread kneaded with water and some oil. The kneaded dough is divided into dough balls which are then rolled into evenly circular rotis on a rolling board with a rolling pin. These rotis are then roasted on both sides on a pre-heated skillet. It is considered ready to be consumed on puffing up and reaching a golden brown color. All these steps can be achieved in a much shorter time through automation using roti-making machines.

Variations:

The Indian roti has several other variants, namely paranthas, the deep-fried puri, and the oven-baked naan. Others include rumali roti, akki roti, chikkolee, joladda roti and kulcha to name a few.

Nutritional Value:

Roti is low in calories and rich in protein and vitamins such as B1, B2, B3, B6, and B9. While rotis made of wheat flour are healthy, those made from Bajra are even healthier. 

Type Of Roti
Type Of Roti

2)  Focaccia:

Pronunciation: fow.ka.chuh

This Italian flatbread is made with yeast and is similar to Pizza. It is eaten as a side bread, snack or sandwich wrap. Focaccia, believed to have originated in ancient Greece, was once cooked on heated stones and is now baked in an oven.

Making:

Yeast, water, and salt are mixed with the flour. Olive oil is added while kneading the dough to make it soft. The kneaded dough is coated with olive oil, covered, and left to ferment for a few hours till it rises to twice its size. The dough is then spread on a baking pan, holes are poked into its surface and sprinkled with olive oil, sea salt, and herbs. It is then baked in a preheated oven to a crisp golden brown.

Variations:

Variants of focaccia bread can be found in different parts of Italy depending on the additional ingredients and thickness of the bread. For instance, Venetian Focaccia is sweetened, Focaccia barese is topped with potatoes and tomatoes, and Rosemary is added to Tuscan Focaccia. France and Spain have their versions of this soft yet crispy flatbread.

Nutritional Value:

Focaccia bread is rich in selenium, thiamine, iron, Vitamin B1, B2, and B3. Rosemary is one of its key ingredients which is known to improve memory and reduce inflammation.

Focaccia Bread
Focaccia Bread

3)  Lavash:

Pronunciation: Laa.vuhsh

Lavash is a soft and thin variety of unleavened flatbread made in a cylindrical clay oven called ‘tonir’. It is said to have originated in Armenia and is popularly made in Turkey, Iran, Kazakhstan, and Azerbaijan. Lavash is an intrinsic part of Armenian heritage and was included in the UNESCO Heritage List of the Intangible Cultural Heritage of Humanity in 2014.

Making:

The key ingredients for making Lavash are flour, water, and yeast. Mix water and yeast and then pour the mixture into flour in a bowl. Mix the ingredients well to knead the dough. Cover the dough with a cloth and leave it to rise. Once the dough rises, punch it to release trapped air and then knead it again with some oil. Divide the dough into dough balls which can be then rolled into large rectangles or small flatbread. The rolled bread is supposed to be thin and its surface punctured with a fork. It can be then seasoned with sesame and poppy seeds before being baked in a clay oven which is dug into the soil.

Variations:

Lavash has fresh and dry variants. When fresh it is often served with Kebabs but when it turns cold and dry it can be stored for months and served after reheating as a cracker flatbread.

Nutritional Value:

Lavash is low in calories and rich in protein. They can make a healthy side bread or even a healthy mid-meal snack.

Lavash Flatbread
Lavash Flatbread

4)  Matzah:

Pronunciation: mat.suh

This Israeli unleavened flatbread is an essential part of the Jewish Cuisine. Traditionally, the Jews consume Matzah on their Passover festival that commemorates the exodus of Israelites from Egypt. It is said that they left in such a hurry that they couldn’t wait for their bread to rise. Therefore, Matzah, the unleavened flatbread, is eaten on this as a symbol of freedom.

Making:

The Dough for Matzah is prepared by mixing flour, olive oil, water and sea salt. The kneaded dough is divided into dough balls, flattened into matzahs, and kept on baking sheets. The baking sheet is sprinkled with dry flour before pacing flattened matzahs on it. Salt is sprinkled and holes are poked to puncture air pockets. Matzo bread is then baked in a pre-heated oven. Once they are baked, olive oil is applied with a brush.

Variations:

Matzah has hard cracker-like as well as a soft variety. Varied flavors, as well as additional ingredients such as eggs, are also added.

Nutritional Value:

Whole wheat Matzahs are nutritious. It is rich in vitamins, carbohydrates, and fiber.

Matzahs
Matzahs

5)  Pita

Pronunciation: pi.taa

This Mediterranean flatbread is a staple in the Middle East and the neighboring countries. The yeasted, soft, and puffy variety of flatbread is a delicacy which is said to be four thousand years old has recently become very popular in the West. It is usually accompanied with chicken, lamb, hummus or baba ganoush.

Making:

Key ingredients of Pita are flour, water, sugar, and yeast. Yeast, sugar, and water are mixed well in a bowl and kept aside for some time. Flour, water, olive oil, and a pinch of salt are mixed separately. The frothed yeast is added to the mixture after which the flour is kneaded. The kneaded dough has to be moist and smooth which is then placed in a well-oiled bowl. Olive oil is applied over the kneaded dough and it is covered and kept aside for an hour. The risen flour is divided into dough balls which are then flattened into round shapes. The flattened dough is baked in a preheated oven.

Variants:

Pita Bread has its variants based on the type of flour, thickness, and size of the bread.

Nutritional Value:

Whole wheat Pita bread is a healthy side bread that can go with many dishes. It is rich in vitamins, proteins, and high in Selenium and makes for a healthy daily bread.

Pita Bread
Pita Bread

6)  Tortillas

Pronunciation: taw.tee.uh

Tortillas are a thin unleavened variety of Mexican flatbread which means, “small cake” or “round cake” in Spanish. The Mexican flatbread has now become popular in America and is being used in wraps, sandwiches, hot dogs and as sides. They were initially made of Corn but it is the wheat tortilla which has taken America by storm.

Making:

Flour, water, salt, and oil are mixed to knead a smooth dough. The dough is divided and rolled into circles. The rolled tortillas are cooked on a skillet from both sides. The tortillas are then ready to be served.

Variations:

Tortillas vary based on the flour and added ingredients. Corn and Wheat Tortillas are the two popular types. “Mitad y mitad” (half corn and half wheat Tortillas), “Nopal Tortilla” (made of Nopales which is a cactus), and the red “Jamaican Tortillas” (made of Hibiscus) are some of its variants. Flavoured Tortillas, such as that of Chipotle, are also popular.

Nutritional Value:

Tortillas can be very healthy based on the type of flour and ingredients used in making them. They can be gluten-free and sans cholesterol. It has the requisite amount of calories and carbohydrates. They are also rich in calcium, protein, iron and other nutrients.

Corn Tortillas
Corn Tortillas

7)     Injera

Pronunciation: uhn.jeh.ruh

Injera is a porous, spongy and sour Ethiopian flatbread made with the flour of a grain called Teff on a clay plate over a fire. It is served with spicy stew, sauces and curry. It is fermented for days which gives it its sour flavor. Ethiopians practice community eating wherein a number of people eat from the same plate and injera bread is the key accompaniment of the platter.

Making:

Injera is ideally made with teff and water although barley, millet, and sorghum are used in case of unavailability of teff. To begin with, Teff flour is mixed with water and salt. The batter is then allowed to ferment up to three days and then cooked on a skillet in a thin layer until holes appear on its surface.

Variants:

Kisra wheat bread is a variant of Injera which popular in Sudan. Canjeelo or Canjeero is the everyday bread of Somalia and it is also a type of Injera.

Nutritional Values:

Teff, which is the key ingredient of traditional Injera, is a superfood rich in iron, calcium, vitamins and plenty of other nutrients. Consequently, Injera has all the health benefits that come with Teff and is rich in fibre and other minerals.

Injera
Injera

Final word-

Flatbreads are enmeshed in the daily routine and culture of almost every community. We took a look at some of them in this post, but there is a plethora of other flatbreads in the world to learn about and experiment with! These flatbreads can also be made using an automatic roti maker – Rotimatic.

The time-consuming and laborious task of preparing handmade rotis get a high-tech makeover with automatic roti-making machines

A major chunk of the world population is familiar with the concept of flattened carbs, and to them, nothing compares to the gastronomic satisfaction it brings! However, measuring out ingredients in the perfect proportion, hand-kneading the dough, and finally roasting it on a heat source makes it a daunting task. Given the popularity of the flatbread, it was only a matter of time till a self-sufficient roti making machine came into being. Before we delve into the revolutionary potential of such kitchen equipment, let’s take a look at what makes a typical flatbread.  

What are Flatbreads?

Flatbreads are a wholesome form of bread staple that is an integral part of different cuisines and consumed across geographies. These are generally accompanied by various preparations of curries, vegetables, and more, depending on the different cultures and traditions.

Consequently, there is no singular way of making flatbreads. It has several variants that are prepared suiting the taste of the demography it caters to. However, the key ingredients that remain constant to all the varieties of this wholesome bread are dry flour and water.  In certain cases, optional ingredients such as vegetables, spices, coconut, oil, and seeds are also added to spice things up.

The preparation time varies as well – while some need a resting time, others don’t. Although the common process requires the dough to be baked or cooked without oil on a flat pan, some are preferred fried to a crunch. Whether it is prepared manually or using a roti making machine, the process of making flatbreads essentially remains the same.

Origin of Flatbread

Numerous studies and excavations have proven the existence of flatbread and flatbread-making mechanisms in prehistoric times. These are deemed to be the ‘original bread’ since it was made on fire-heated rocks by people of nomadic tribes. Neither ovens had been devised by then, nor was yeast used.

Throughout the ages other processes were added in the making of a flatbread – refining of grains, a mixture of contents, and shaping the bread – while roasting and heating may have not altered.

A Type Of Flatbread
A Type Of Flatbread

Flatbread and its Global Consumption

Flatbread complements several dishes and is rich in fiber, vitamins, protein, and certain microelements. This explains why it has been part of the staple diet of people for eons. 

Today, flatbread is the most commonly consumed bread as billions of people eat it regularly, and often in more than one meal a day. Apart from rotis, other forms of flatbread such as pizza, taco, and wraps are so popular that there are eateries solely dedicated to them. With the food industry growing at a rapid pace and demand for flatbread-based dishes rising like never before, the need for preparing large volumes of those within short windows of time is imperative. Since achieving this goal is impossible using human-labor, automatic roti makers are the obvious and immediate answer.

But what is a Roti?

The preparation of flatbread consumed in major parts of the Indian subcontinent is called roti, chapati, or phulka.

Roti is not just a flatbread but an essential part of meals across the Indian subcontinent and an integral component of the Indian culture and tradition. It is not only what Indians eat before they start their day, but in many ways is a representation of generations of family values passed down from mothers and grandmothers. Frequently one hears heart-touching stories of how they learned to roll out the perfectly circular roti following the example of the best cook in the house, and the first time they prepared the flatbread without burning a hole in it!

Roti/Chapati/Phulka
Roti/Chapati/Phulka

Making a Roti, or, Indian Flatbread

Making a roti out of dry flour, water, and other ingredients requires skill as well as practice and is no less than an art form. 

The ingredients have to be mixed and kneaded into the dough of appropriate consistency. Small balls pulled out of the kneaded dough are then flattened into the required shape which could be round, square or triangular.

The dough then has to be rolled evenly to the desired thickness before it is ready for roasting, ideally on a skillet. The roti is considered done when it attains a delightful golden brown hue and puffs up.

So why go against tradition to use an automatic roti maker?

Simply because preparing a roti is not easy! Unfortunately, the seemingly simplistic food requiring just two ingredients is quite a task to create. Considering the standard gender roles, on an average, an Indian woman spends an hour of her every day to prepare fresh rotis at home. It is not just a time-consuming process but also quite a painstaking and tedious chore. Add to that the discomfort of staying put in front of a heat source to ensure you don’t burn the bread altogether!

An automatic roti maker would revolutionize how much time a person spends time in the kitchen, the labor invested in the roti making process, and the overall energy saved in terms of fuel/electricity consumption. These roti making machines ensure hygiene, efficiency, and is in sync with the digitized world we are steadily moving toward inhabiting. Dig in a little more and you’ll be amazed by the tech behind a single roti maker – think Artificial Intelligence and IoT. 

The point remains, in a time when our schedules are getting tighter and every other task is being done through automation, preparing flatbreads such as rotis using manual labor is quite ridiculous. Kitchen robotics such as roti making machines are the future of traditional cooking.

Rotimatic Making Rotis
Rotimatic Making Rotis

Rotimatic is one such automatic roti maker which uses machine learning so each machine takes some time to make good bread; they are also connected to the internet for software upgrades. It takes about a minute to make one roti after the machine has been fully heated up which takes more than five minutes.

With your Rotimatic, roti making becomes such an easy task. Each roti will be perfectly round, perfectly puffed and perfectly soft! However, we’ve gotten many queries on how to make and store even softer Rotimatic rotis! Worry not, we’ve collected some are some easy tips just for this!

Flour Power!

When you use Rotimatic, it is very important to ensure that the flour that you use is consistent with the flour that you choose in the Rotimatic settings. Having the wrong flour type and the wrong flour settings will disrupt the roti making process and will hinder the machine from making soft rotis.

Select the Desired Flour
Select the desired flour from the Rotimatic

Flour consistency is an important factor in flour brands and though Rotimatic works well with many different flour brands, Aashirvaad Select and Pillsbury/Sujata Gold have been customer favorites.

Rotimatic Ingredient Tips

While Rotimatic rotis are already naturally soft, you can make them even softer! Try placing lukewarm water in the water container of Rotimatic when making rotis. This tried and true method is approved by our Rotimatic Owners, in particular, those living in cold climates!

Another interesting hack is adding 1-2 tablespoons of milk powder or almond powder to your flour container when making roti. This will add moisture to the dough ball formed making the rotis even softer when they puff.  It’s great for additional nutrients as well.

Almond powder makes the Rotis soft
Almond powder makes the rotis softer

If you’re keen to add more nutritious ingredients into your flour mixture, use oats or psyllium husk!  Doing so will not only get you will get you softer rotis but you’ll also have rotis rich in fibre! Yes, rotis help battle constipation too!

Roti Storage

In reality, Rotimatic rotis are not much different from regular chapatis. Hence hacks used in storing regular chapatis can also be implemented here. For instance, breaking a Rotimatic roti with a muslin cloth is extremely helpful in keeping your rotis soft.

Like other rotis, Rotimatic rotis if not kept properly, will harden over time and will become too chewy if left in out in the open! So, if you’d like to save your rotis for later, immediate storage in a casserole is crucial and will keep your rotis fresh for the next few hours!  If you don’t have a casserole, worry not, wrapping the rotis tightly in aluminium foil and storing it in a lunchbox will also work wonders!

Store the hot rotis in a casserole
Store the hot rotis in a casserole

In our fast-paced society, nothing beats having easy to make perfectly round, perfectly shaped and perfectly puffed rotis! Now that we’ve taught you how to keep them perfectly soft there’s nothing to lose! Get your own Rotimatic today!

With Diwali around the corner, the excitement has just begun! The prep for the festival of light is in the works. You have plenty of special ingredients on your shopping list, a stockpile of sweets at hand and new clothes hanging in your closet, ready to be worn! Yet there’s still so much to do and so little time! We know how the hustle and bustle of this season can catch you off guard but Rotimatic is here to help and we’ll tell you how!

Don't Stress Yourself this Festive Season
Don’t Stress Yourself this Festive Season

Though enjoyable, cooking for Diwali can be an intimidating annual experience for all party hosts. A feast is expected and only the best food can be served for your friends and family to enjoy. With everyone running extremely busy lives, it’s becoming difficult for people to find time to cook such lavish meals, especially if you live in a nuclear household. But worry not, with Rotimatic,  you’ll have an extra kitchen hand! If unexpected guests show up, know that you can whip up a fresh batch of samosas in a jiffy! If you run low on sweets, prepare some fresh puran poli and gujiya effortlessly. It’s so easy to do with Rotimatic and there’s so much to make! 

Gujiyas Made from Rotimatic
Gujiyas Made from Rotimatic

Diwali is all about family and friends. It’s about the conversation, laughter, and bonding.  Playing the perfect host can often hinder you from enjoying such experiences with your loved ones. Making rotis on demand over the tawa during your Diwali dinner can be quite a challenge. Don’t keep scrambling back and forth from the kitchen to cater to everyone’s roti whims! With Rotimatic, it only takes 90 seconds to make a roti, and it can make 20 in 1 go! You don’t need to leave your conversation every 5 minutes to ensure everyone is well fed. There will always be enough rotis and minimal wastage.

Cooking is only half of the hard work. Hosting a Diwali party also means plenty of planning, decorating, entertaining and cleaning and with all the colors, food and noise, it is a completely immersive sensory experience. A celebration of this scale can be as exhausting as it is exciting. It could take days or even a week to completely recover from all the exhilarating activities.

Post-Diwali recovery requires time to unwind and relax from all the planning and jarring external stimuli. What better to aid you than Rotimatic? You will be able to spend time at home alone, unfettered by the thoughts of prepping an effortless breakfast, lunch, and dinner. Just press a button and know that your next meal will be taken care off! Click here to know about more such interesting recipes

For those at a loss on what to gift their loved ones, Rotimatic is an excellent and arguably the best option. Not only will it make Diwali a memorable occasion, but it is a cutting-edge gift that promises health, wealth and happiness!  

Spread the love and light this festive season!

From us to you, Happy Diwali.

Rotimatic is designed to last for a long time! However, like any other electronic device, proper usage and maintenance are required to ensure that it functions without any hiccups. Taking care of your Rotimatic is easier than you think and we are here to show you how! We’ve listed three common mistakes that you can easily avoid when using Rotimatic.

Using butter, ghee or liquid milk with your Rotimatic.

The most common mistake when using a Rotimatic is adding melted butter or ghee in your oil container. Butter and ghee are solid in room temperature and will harden and get stuck in your Rotimatic pipes! This stops your Rotimatic from functioning well. Ghee and butter can be added on your rotis after they are cooked! If you are still keen on experimenting with oil, Rotimatic is compatible with most oils/fats that are liquid at room temperature. You can find the list here (http://bit.ly/RMrecommendedoil).

Avoid using Ghee or Butter
Avoid using Ghee or Butter

Using milk in your water container will have the same effect on the pipes. Milk may clump and dry in the tubes. Having milk residue will adversely affect roti quality.  Using water is the best option for your Rotimatic. If you’d like to have some milk in your rotis, you may add two teaspoons of milk powder into your flour container instead!

Adding chopped vegetables to your Rotimatic flour container.

Similar to the previous point, the flour container needs to have proper ingredients for it to make  a roti. Rotimatic requires different settings for different flours due to the variances in the protein and starch content between each brand. This affects the viscosity of the dough ball that Rotimatic will knead. Adding chopped vegetables to your flour container will wet your flour and disrupt the settings.  Large chunks of vegetables may also cause flour tunnel blockages!

This does not mean that you can’t be creative or experiment with your rotis! You can play around with your flour and add up to 10% of your flour level of dry, powdered ingredients. For instance, you can throw in powdered spinach or beetroot to your flour mix to make colorful and nutrition packed rotis! Herbs and spices that are dried also contribute well to the taste, texture and look of your rotis.   

Use Powdered Ingredients and not whole vegetables
Use Powdered Ingredients – Powdered Beetroot

Not cleaning your Rotimatic properly.

Like a food processor, it’s essential to clean Rotimatic after use! Cleaning is the most crucial part of Rotimatic maintenance. Many issues can be avoided if you clean your Rotimatic thoroughly! For instance, having crumbs in your pans will cause your Rotimatic to stall with issues like folded rotis or undercooked rotis. Not cleaning your dough cup and stirrer will affect the quality of your roti. Cleaning the container slots are also crucial as having protein or sugar residue may lead to bugs and mold!

Clean the Kneeding Area Properly
Clean the Kneading Area Properly

Cleaning is easy with the right tools! We’ve even created tutorials for you to check out here (http://bit.ly/YoutubeHowToRM)!

Keen for more Rotimatic hacks?  Get your questions answered! Write them in the comments below, and we will address them in our future blog posts!

Bajra roti is a dish from Rajasthan. It is made from bajra (otherwise known as pearl millet) and has a rustic flavor. It is challenging to make but worth the effort! Though not commonly seen on restaurant menus, it is a staple that is both healthy and delicious!

Bajra roti is the ideal carbohydrate to consume for the management of diabetes. It is not only rich in nutrients, but it has a low glycemic index (GI) too!  Low GI foods are foods that release energy slowly when digested. They protect your kidneys from over-exertion and reduce insulin spikes. Thus bajra roti is an excellent option for those who are watching their sugar and weight!

People love this update!
People love this update!

But that’s not all, bajra roti is also high in iron and zinc and has been speculated to be useful for anemics. Its anti-inflammatory properties are essential in the prevention of cardiovascular diseases. It also has a high amount of antioxidants and polyphenols making it rich in anti-cancer properties!  To top it off, its high fiber content makes it a great grain to battle constipation!

Despite all the health benefits, many still find bajra roti taxing to cook! The whole preparation and cooking process takes 30 – 45 minutes for even the most experienced chefs. Flattening bajra can be a nightmare as it has very little gluten and will not clump and roll in the same way as wheat flour will. Wrestling the dough with your fingers in an attempt to flatten it will often lead to lumps.  Using a rolling pin may prove to be a challenge as the dough tends to stick to it. The final product is hardly ever a perfect circle, and if flattened unevenly bajra roti will not cook uniformly!

Perfect round bajra rotis from Rotimatic
Perfect round bajra rotis from Rotimatic

Rotimatic’s new setting will solve all your bajra woes. With this update, each bajra roti will come out perfectly cooked and perfectly shaped! The best part is, you don’t even need to wait half an hour to make a roti. It only takes 90 seconds! Feed your family bajra roti anytime, at your convenience! It just takes the push of a button. Click to order your Rotimatic here.

Making the best dietary decisions for you and your family is a daunting task! Step into any supermarket, and you’re instantly flooded with a slew of new buzzwords that seemingly encourage a newer healthier you. Deciphering nutritional labels has become a modern-day challenge.  No one knows what their food contains anymore!

Don’t worry, we’re here, and we’ve got your back. Today, we’re answering 3 big questions that will make your weekly grocery trips a breeze.

Does Non-GMO (Non-Genetically Modified Organisms) mean the same thing as organic?

No, they mean entirely different things! Organic means that the product was grown without artificial chemicals pesticides, fertilizers or feed. Non-GMOs are foods that haven’t been genetically modified.

However, organic farming regulations prohibit the use of GMOs. Meaning that all organic livestock cannot be fed GMO corn or soy. So if you’re consuming organic food, know that it was farmed without GMOs. Hence Non-GMO foods may not be organic, but all organic foods are Non-GMO.

Organic Gluten-Free
Organic Gluten-Free

Are gluten-free options the best bet?

That depends on your body! With plenty of people adopting a gluten-free lifestyle, it’s easy to assume that gluten is a ubiquitous hidden toxin. This is not so! Gluten is a family of naturally occurring proteins found in crops such as wheat and rye. Thus, it is in bread, flatbreads, cakes, doughnuts, pizzas and other baked goods. It’s likely that you’ve been eating gluten all your life!

Going gluten-free is only essential for people who have gluten intolerance, gluten sensitivity or wheat allergies.  Gluten does not pose a threat to most. However, if you are unsure about your gluten digesting abilities, a small trip to the doctor will unveil the truth about your gut!

Should I buy “reduced sodium” foods?

Reduced sodium means that there is less salt added to a particular food. Should you buy it though?  The answer isn’t so simple. Just because something has been reduced, doesn’t mean it has been reduced substantially!

To deduce whether it’s worth your heart, take a peek at the nutritional label at the back of the food package. It will state the amount of sodium per serving. According to the American Heart Association, adults should ideally consume only 1500 mg of sodium a day! So you will need to do the math to see if the reduced amount of salt is too much or too little for you to consume.

Avoid High Levels of Sodium
Avoid High Levels of Sodium

Shopping smart can be easy! Do you have more food questions that need answering?  Ask away in the comments below and we will dedicate another blog post just for them.

Make healthy chapatis/rotis at home, shop the Rotimatic here for making cooking easier and smart.

Some rice, some chicken, a side of veggies, and you have yourself a plate of dinner. Not that there’s much wrong with it, but we’ve all pondered how different our dinner would taste if bothered to be a little more organized or color-coordinated. And of course, it’s a handy skill to have when friends and family visit for a meal.

What if we told you, you don’t actually need a fancy art degree to figure out the perfect plating for the perfect meal? Let us sort you out with our favorite tips and picks:

The White Backdrop

To get your plating right, your plate obviously is where you start – and this is when you get your white plates out of your cabinets. The bright white plate props up the colors of your food get them more vibrant and add that much appeal to your meal. Simple, we know, but definitely true!

The Odder The Better

Sure, there’s beauty in symmetry, but when it comes to presenting food, odd numbers are key! Arrange your plate with all different elements in groups of 3 or 5 (or 7!). Odd numbers are meant to be more aesthetically pleasing – more so with food!

Decorate your Plate Asymmetrically with Rotimatic
Decorate your Plate Asymmetrically

Play to the Senses

Please your eyes, tempt your smell and tease your tactile senses with texture, touch, and mouth-feel. But you have to be careful, and not tinker with the elements of your dish just for the sake of your senses. For example, garnishing your plated meal with red capsicums simply for the pop of red might sound like a good idea, but messes up the other senses. Does the crunch of your capsicum fit well into your dish, or does it just worsen your mouth-feel?

Get Stacked

Having height in the center of your dish evens out the overall presentation of your meal. By layering or stacking ingredients, you give the dish more depth and a beautiful symphony of flavours. On top of all that, it’ll get you a delicious Instagram-worthy picture as well!

Food Plating that is Insta-Worthy with Rotimatic
Food Plating that is Insta-Worthy

Be One With The Nature

The dish you’ve prepared has involved a lot of your love, passion, thought, and technique. When it comes to playing, however, be sure to use a lighter hand, and let nature guide you. Your colors should reflect the seasons and the environment, with contrasting shades in your dish that evoke emotion. Keep it simple, sure, but always let the ingredients be the stars.


Like we’ve told you! In science there’s truth, and in art there’s honor. Food plating is a perfect symphony of the two, and we hope our tips have found you well! Send us your food plating photos on the reviews page of our website or post them on Facebook, Twitter, or Instagram and tag us.

It’s Monday morning, “today is the day,” you pep yourself, and then begins your healthy diet. Fruits for breakfast, a sandwich for lunch, and then a chicken salad to end the night. Tuesday? Pasta for lunch with mozzarella sticks on the side, and burgers for dinner with dessert to end the night. We’ve all been there, and there’s absolutely nothing wrong with that.
Adopting a “healthy diet” right away isn’t as easy as it sounds, and there are ways, simple and realistic ways, you can improve your diet, without necessarily making shocking changes to your eating habits! Let us tell you of some!
Plan ahead!
Before each week starts, create a strategy. Breakfast, lunch, dinner, with healthy snacks to munch on. This helps you shop smarter at the grocery store in an aim to either gain, maintain, or lose your weight. Remember how that one night you couldn’t think of what you’d like for dinner so resorted to a fast food option? And that one night became three nights and more? Plan ahead!

Plan your meal in advance with rotimatic
Plan your meal in advance

Don’t be salty!
On a good day, we should be limiting our sodium intake to 1,500mg a day, but the best of us always go for well more. Reducing sodium, however little by little, not only lowers your high blood pressure risk but also tames your sugar cravings. Two birds, one stone!
Keep it to 80%!
“Hara Hachi Bu,” a principle practiced by the people of Southern Japanese Okinawa islands, means to only eat until you’re 80% full. It’s proven that their people eat lesser than most cultures, and live longer! The less bloated you feel, the longer you live – must be true!
Peel Good!
We’ve been guilty of just tossing the peels of fruits and vegetables right into the trash, missing out on an abundance of nutrients. More often than not, the skin of a fruit contains more nutrients than the inside – like citrus peels containing more fiber and Vitamin C than the flesh.
Add color!
Be it the yellow of lemon, the red of berries, the purple of grapes, or the green of lettuce – colors contain vitamins! Don’t shy away from adding color to your meals. You could even have fun with it! Challenge yourself to add one more color to your dinner table with every meal.
Add color to your meal with Rotimatic
Add color to your meal

Munching bowls!
What if we told you about saving the planet could get delicious? Swap your plastic bowls for bell peppers – halved and deseeded. Go crazy with your favorite fillings, and add a new dimension to your appetizers! There’s a long list of fruits and veggies that could take the shape of bowls.
Please cheat!
We can’t stress this enough! Your drive and motivation are serving you well, but you’re definitely entitled to a hall pass and enjoy a pizza or some cake every now and again. Some have a cheat day in a week, some had a cheat meal in a day – whichever keeps you going!


And there you have it – some simple, cheap, and let’s face it, realistic ways to keep our diet in check whilst still making the most out of fun and vitamins in your meals! Think you could do better and would like to share tips of your own? Share with us on the Rotimatic Owners community here!

With the food all laid out to perfection on your dinner table, you see a flash in your eye, and right then it hits you – this needs a photo. Half of your table gets excited and thanks you for reminding them, the other sigh and wait on before they can sink their teeth into the dinner.

We don’t blame you, and you’re not wrong either – a joyous moment like delicious food bringing together your friends and family definitely deserves a photo, and sometimes, nothing but the perfect shot would do.

Whether you’ll be flaunting your pictures on social media, or just to smile back on days and weeks later to recall that moment, there are some food photography tips and tricks that could make your meal more salivating than we’re sure it already is.

Let us help you out:

Getting the Right Angle

“Obviously…,” you’re thinking in your head, angles are going to be important in how your food looks, but where you place the camera will alter the type of story you’re looking to tell.

Art of Food Photography
Art of Food Photography

The type of food you’re trying to take a picture of comes into play; its size, shape, height, and unique features (like garnish). Some dishes look great when you shoot from right in front of the food, and others are best suited when you are looking down from directly above the table. Imagine a table of cupcakes with delicate icing and toppings sprinkled. Would you take an angular shot of the cupcakes showing the precision of the icing and sprinkles, or an aerial shot that neglects the beauty and architecture of your cupcakes?

It’s the same for a stack of rotis; an angular shot showing the stack’s height would prove more useful, compared to an aerial shot from the top where it’d just look like one roti for a table full of hungry people!

Setting the Stage

One thing that’d stand out more than a mess in a photo, is an empty space, or many of them! Imagine those to be plot-holes in a movie or story you’re trying to tell or read.

Think of the supporting cast that could fill these spaces and make your hero look all the better. Surround your main dish with ingredients and probs you’ve used to prepare that dish. Sauces, oils, even cooking utensils to drop little hints to what really made that dish – make them ponder and drool even more!

Go further with tins, jars, fabrics, and linens to perhaps dip into the origin of the dish, or how it should be served – it elevates your picture and certainly gives it dept.

A Little Light

Lighting’s tricky – too little of it makes your photo more ominous than intended, and too much of it could blind your audience to the finer details of your dish.

The most important tip for photography would be to shoot against the light, not with it. That means, if you’re taking a shot of your pizzas, be sure that the light isn’t behind the dish, but in front of it – so you’ll be using sunlight to literally light your food up, instead of your dish becoming silhouettes.

Eat Good Food and Lead Healthy Life
Eat Good Food and Lead Healthy Life

The other tips are going to depend on how you want your shots. You could either move away from the lighting or manipulate it with black and white cards that you could make easily with foam. Size them to fit your needs, using white cards to bounce light into shadow areas, revealing important details, or black cards to make shadows stronger for more contrast.

Color Code It

Now you’ve got your angles, you’ve got your props, and also worked out your own lighting. You’re almost good to go, except for one detail that many let slip just before posting their pictures – color.

Now, your dish is the star of the gathering and the picture. You’ve pampered her with props and flattering lighting, but now it’s time to give her her finishing touches. Think color, and which color does your dish radiate? The red of strawberries and rhubarb? Or the green of your palak paneer?

Pairing the red of your strawberries with a red baking tray, for example, takes the limelight away from the dish, and attention is given to your baking tray instead. The same with the green of your palak paneer – would it look equally delicious in a bright yellow bowl? Probably not! When placing items into your food images, try selecting neutral tones, something that makes the food really pop against it, like black or white props, or glass bowls, so your dish gets all the Likes it deserves.

There’s lots of fun to be had with a camera and your food, and if you’ve got more tips and tricks for us, throw them our way! To know about Rotimatic click here and to order yours click here.