Category: Mains

Dal Dhokli

Dal Dhokli is a meal by itself. Holding the perfect balance of protein and carbohydrate in its taste, you could have it with either some Papad, pickles, or even both. You can make the this with Tuvar dal or a mixture of Split green moong dal and Chana dal. Print Recipe Dal Dhokli Dal Dhokli […]

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Ragi Puri

Ragi is an excellent source of fiber and helps in lowering cholesterol levels. Ragi is the best food for weight control and diabetes. Print Recipe Ragi Puri Ragi is an excellent source of fiber and helps in lowering cholesterol levels. Ragi is the best food for weight control and diabetes. Votes: 0 Rating: 0 You: […]

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Mexican Masa Harina Roti

Golden corn flour is a type of corn flour and is gluten free like any other corn flour. Vitamin A present in this helps in maintaining a good skin. Replacing some amount of whole wheat with corn flour helps in reducing gluten content in your diet. Print Recipe Mexican Masa Harina Roti Golden corn flour […]

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Sesame Pearl Millet Roti

Pearl Millet is a high fiber grain. It takes a long time to digest and releases glucose slowly into the bloodstream, hence is excellent food for diabetic people. As peal millet is rich in insoluble fiber it aids in digestion. It also reduces secretion of bile acids and is linked to a lower risk of […]

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Rosemary Spelt Roti

Spelt is a cousin of wheat but much richer in vitamins and minerals. Spelt contains significant levels of iron, copper, manganese, magnesium, phosphorous, potassium, zinc, selenium, niacin, thiamin, vitamin B6, and folic acid. Including spelt flour in your diet helps in regulating body’s metabolism, increase circulation, build strong bones, improve immunity, aid digestive function, lower […]

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