Multigrain Roti: A Nutritious Twist on a Classic Flatbread

Multigrain Roti: A Nutritious Twist on a Classic Flatbread

If you are bored of eating the regular wheat roti every day, we have the perfect alternative for you. Add a little twist to the traditional Indian flatbread by going for a multigrain alternative. The multigrain roti is packed with a blend of wholesome flours, and it offers a delightful alternative to the regular wheat roti. The benefits of this roti go beyond its taste.

Let’s look at how you can include the multigrain roti in your regular meals and how you can prepare it at home both traditionally and with modern kitchen equipment.

What is a Multigrain Roti?

Roti is an Indian flatbread, and multigrain roti is an Indian flatbread with multiple flour options mixed together. This blend usually includes- Jowar, Bajra, Ragi, Besan, and whole wheat. This is not only full of flavor and texture but also a super healthy alternative full of vitamins, minerals, and fiber.

Nutritional Powerhouse: The Benefits of Multigrain Roti

A multigrain roti has several health benefits when you compare it to a regular wheat roti. Here are some of its advantages.

  • High Fiber Content: Multigrain roti has high fiber content because of the various flour options It helps you digest food better and helps control blood sugar levels as well, which makes it a great choice for everyone.
  • Better Nutrition: Each flour in the mix has its own set of vitamins and minerals. This gives you a rounded nutrition. For example: Jowar is a good source of iron and calcium, bajra adds protein, and ragi is loaded with antioxidants. This makes sure you have a wider range of essential nutrition.
  • Lower Glycemic Index: The flours in multigrain flour have a lower glycemic index compared to wheat. This helps you control your blood sugar levels and that is why most diabetic patients prefer the multigrain option.

How Many Calories Does a Multigrain Roti Save?

One multigrain roti which is around 50 grams has 150-170 calories. In the long run, it has it has great health benefits. The high fiber content helps you stay full through a longer duration of time, making sure your calorie intake is less.

Making Multigrain Roti: Traditional vs. Modern Methods

The traditional method of making this roti requires you to add water to the flour, knead the dough roll the roti with a rolling pin, and then cook it. Modern innovations like the Rotimatic reduce this manual effort considerably and still make sure you have, delicious homemade rotis every time you want them.

Making Multigrain Roti with Rotimatic

With Rotimatic you can have perfectly cooked multigrain rotis every time. All you need to do is add the multigrain flour to your Rotimatic machine’s designated compartment along with other ingredients. Set the machine to the right settings and let the machine do its work. Rotimatic makes sure your dough is consistent each time, the rolling is perfect and even the cooking is done up to perfection.

This process completely eliminates the manual process and gives you time to do other things and still have a warm homely meal for your family. Switch to Rotimatic and enjoy the difference it makes to your life today.

Embrace Health & Tradition with Multigrain Roti

Multigrain roti is an excellent healthy alternative to the traditional Indian Wheat flatbread. It is the best way to bring in whole grains to your diet and increase your fiber intake. Whether you prefer preparing them manually or via Rotimatic, preparing multigrain rotis is a step towards a balanced diet. Switch to multigrain rotis today and notice the difference in your health in no time.

Make your meals wholesome and delicious with multigrain roti!

Check out Rotimatic

Frequently Asked Questions

  1. Is Multigrain Roti Good for Weight Loss?

    Yes, multigrain rotis can be a very valuable part of your weight loss regime. due to its high fiber content and lower glycemic index. It keeps you full for longer and you automatically reduce your calorie intake to a large extent by reducing cravings and overeating.

  2. What is the Difference Between Roti and Chapati?

    Both rotis and chapatis are flatbreads that are an important part of the Indian cuisine. More often than not these terms are used interchangeably. However, Roti is typically made with whole wheat flour, while Chapati can be made with all-purpose flour (maida) as well.

  3. How to Make Multigrain Atta (Flour) from Whole Grains?

    You can easily prepare multigrain flour at home. All you need to do is blend flours like jowar, bajra, and ragi into a fine powder form. You can also adjust the proportions as per your preference, which will cater to your dietary needs and requirements.